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Kayla Rak + Co.

Sunday Thoughts

Sunday Thoughts: Thirty Days of Yoga

February 7, 2021February 6, 2021Categories Blog, Sunday ThoughtsLeave a Comment on Sunday Thoughts: Thirty Days of Yoga

How I feel after doing Yoga with Adriene’s Breath, a 30 day yoga challenge!

Quick Sunday Thoughts: Control Over My Mindset

January 3, 2021January 3, 2021Categories Blog, Sunday ThoughtsLeave a Comment on Quick Sunday Thoughts: Control Over My Mindset

How I handle challenging events and people by controlling my mindset.

Quick Sunday Thoughts: I’m Not Setting Expectations for 2021

December 27, 2020January 3, 2021Categories Blog, Sunday ThoughtsLeave a Comment on Quick Sunday Thoughts: I’m Not Setting Expectations for 2021

New Years Resolutions? Nah. I’m not about that life.

hey there! I’m Kayla.

 

Welcome to my catch-all blog where I discuss overall health, sustainable living, being married to a pilot, being a small business owner, and whatever else is on my heart and my mind. Thanks for being here!

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  • Sunday Thoughts (3)

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An unspoken rule of deployments: don’t ever mark homecoming dates on the calendar. There’s a 93% chance that they will change 🙃
I was *trying* to get a photo with Zeke to send to Michael... but I’m sure you guys can imagine how that turned out 🤪🥴
Did y’all see my stories yesterday? My Etsy shop, KaylaBCreationsCo. is officially open for business! The link is in my bio 👩🏼‍🎨
An #OldieButGoodie ♥️ back when we were just engaged, both A1Cs/E-3s (Michael might have been a new SrA in this pic, can’t really remember), we lived in a tiny two bedroom apartment in the Catalina Foothills, and we took day trips using your AA benefits to places like San Diego and Monterrey. We thought we had it all back then, and we were right at the time because we had all we needed.
✨ FIVE DAYS until my Etsy shop launches ✨ so I figured this would be a good time to introduce the gal behind the cartoons (ie me).
As everyone knows, I finished @adrienelouise Breath 30 Day Yoga Practice recently and that’s what I’m discussing on the blog today!
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