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Kayla Rak + Co.

Tag: personal trainer

Quick Sunday Thoughts: Control Over My Mindset

January 3, 2021January 3, 2021Categories Blog, Sunday ThoughtsLeave a Comment on Quick Sunday Thoughts: Control Over My Mindset

How I handle challenging events and people by controlling my mindset.

Q+A With the Gal Behind the Posts

November 22, 2020November 22, 2020Categories Blog, LifeLeave a Comment on Q+A With the Gal Behind the Posts

Answering my Instagram followers’ questions!

hey there! I’m Kayla.

 


Writer, thinker, bookworm, amateur cartoonist, introvert, Certified Personal Trainer and nutrition coach, pilot wife, and fur mom. 
Welcome to my corner of the Internet!

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